Tips To Get Exgirlfriend Back

Regardless of whether your girlfriend broke up with you or if the decision to end your relationship was mutual, you may be feeling that the break-up was a mistake.  It isn’t unusual to regret breaking up with your girlfriend; nor is it unusual to want to get exgirlfriend back.  These feelings of wanting to rekindle a past relationship can occur shortly after a break-up or they may spring up several weeks or months afterwards.
If you want to get your ex back, you are going to want to try some of the following tips.  Because every break-up and every relationship is different, some of these may not apply to your situation; however, be sure to look all of the tips over thoroughly.  If you do not approach the idea of reuniting with your ex cautiously and with care, you may blow your chances of getting her back.

Try these tips as you work toward to get your ex back:

• Admit your fault in the break-up, as well as anything you did wrong during the relationship.  Although even the most heartfelt apology is unlikely to get your ex to run back into your arms, it is a good first step.

• Be kind whenever you see her.  Speak nicely, even though you may be hurting and angry—you need to rise above those feelings and understand her needs at the moment.  This will show her that you still care about her.

• Be an excellent listener whenever she talks to you.  Let her express herself and do not interrupt.  Unless she asks for your opinion, do not tell her what she should do or how she should act.

• Think about what you did during the relationship that may have helped to lead up to the break-up.  Work on changing these habits.  For example, if you determine that your ex was likely troubled by your lack of career goals, perhaps you can visit a career counselor and find a job path in which you are interested.  Your ex will see that you are working on changing the habits she disliked--and this will make you attractive to her.
Just as there are suggestions of what you should try, there are also some things you should definitely not do as you try to get exgirlfriend back.  Avoid doing any of these:

• Do not appear needy or emotionally desperate when you see or speak with your ex.  This is not attractive at all.

• Do not follow the cues you see in the movies--sending flowers and serenading her at her workplace are sure to annoy her, not attract her.

• Do not go out with other women if you want to get your ex back.  This sends the message that you do not miss your ex and that you are over the past relationship.  And even if you are careful, your ex will find out that you have seen other women.

By following these tips, you should be able to work towards to get your ex back.  Good luck!
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How to ruin your ex girlfriends life

A Massachusetts man was sentenced to seven years in prison after spending the better part of the past year tormenting his ex-girlfriend online, according to a WLJA report.

Boston native Bruce Stimon, 47, met Arlington, Va., resident Soraida Hicks on an airplane in 2011 and they began dating long distance shortly thereafter. Stimon showed Hicks with gifts during that time, including a new iPhone, which he put on his own family plan—a move that would allow him to access information belonging to her friends and contacts.

Then he used that contact information to tell Hicks friends that shed contracted an STD.


Hicks broke up with Stimon shortly after finding out about his antics, but the tormenting continued. Before long, Hicks started receiving phone calls from adult men in northern Virginia who were looking for an escort. She looked online and found that her name and face had started to show up on escort sites around the Web.
Whats more, Stimon had filled out some of her profiles with the phone numbers of her employer and direct supervisor. She was fired from her bank job just a few days before her daughters Twitter followers were made privy to a video of Hicks and Stimon having sex.

"It was devastating," Hicks daughter told WJLA. "I would go into the bathroom stall and just cry and would come back to class and act like everything was okay."

But it wasnt okay, and the abuse didnt stop. Stimon turned to porn sites to advertise Hicks and her daughter as a "mother and daughter" sex package. Eager readers started showing up at their doorstep a few days later.

Stimons scheming went on for months before police could catch him. It took his venturing from Boston down to the Hicks Arlington neighborhood in an effort to slash his ex-girlfriend’s tires to get the man arrested.

Hicks, whos been active in her efforts to get her name removed from the porn sites, reports that shes only had limited success.

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How to Make Out With a Girl in 40 seconds or less For Real

If you’ve ever seen a guy in a bar walk up to a girl he didn’t know and make out with her almost immediately, it can be a completely mind-blowing experience. It may seem like it’s magical or out of reach – a special ability or super-power that someone is born with.

But it’s not. And it can be broken down into a few simple steps you can follow in order to make the same thing happen for you. In this article, I’m going to break down those steps.
The first step is to realize that about 90% of the difference between someone who’s really good with women and someone who’s not so good or mediocre with women, is the ability to spot a woman who’s ready to make out.

How to Make Out With a Girl ?

I know it sounds kind of crazy at first, but it’s true. If you walk into a bar and go up to any woman without knowing what signs to look for, your odds of success go WAY down.

You must know how to spot that woman who’s already in this “make-out ready” state, so you can walk up and be “that guy.”

Don’t buy into the myth that women don’t want this to happen.

Women are as sexual (if not more sexual) than guys are. Most of the time, this “turbo” make-out session never happens, because so many guys are afraid to go for it. And when this doesn’t happen, the girls end up going home alone or worse.. staying being kind of mean to a lot of guys in the bar/being resentful and angry because no one’s approaching them.

By putting this technique into practice, You want to discover how to see the women who you’re able to make out with in 40 seconds or less in the first place.

There are a few excellent indicators that will (especially in a bar atmosphere) tell you if a woman is game, or ready for an instant make-out session.

What To Look For

The first indicator is a woman looking down often. When a woman looks down often, she is accessing her emotions.

Let me explain… When we look in different directions, we access different parts of our brain. These are called “Eye Accessing Cues.” When a woman is in a bar setting and looking down, she’s accessing her emotional brain.

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If she makes eye contact with you, looks down then back up again, she’s saying: “I have an emotional response to you looking at me and I’m looking down.” And if she tilts her head down as well (and doesn’t just use her eyes to look down), she’s physically dropping herself a little bit lower and showing submission.

This gives you the ability to walk up and be the dominant man.

Now, if she looks at you, smiles and doesn’t look away, this could be a lot more difficult situation. Socially, she’s meeting you head on, and not showing immediate submission.

Women who you’re going to be able to walk up to and make out with in 40 seconds or less should automatically take the submissive role as a woman. That’s one quality which shows you’ll be able to quickly make out with her.

Another quality is that she’s actively looking around to make eye contact. This is crucial. A woman who is engaged with someone specifically and she’s not looking away is not going to be as easy to seduce in 40 seconds or less. It’s going to take much longer.

Again, you’re going to have to play a totally different kind of game when you walk up. You can’t just walk up and make out with her.

So instead, if you see a woman who is in a conversation but she’s constantly looking around and trying to make eye contact with a lot of people, this is probably a very, very likely opportunity for you and that’s a woman you can walk up to and immediately become sexual with.

Other traits are revealed in the way they’re moving and how they’re dressed. Let’s say she’s standing with her feet about shoulder-width apart. It’s less likely that a woman standing like this is going to be available for you to walk up and dominate. That’s because she’s standing in a dominant position, with stronger body language and she’ll probably be a lot more resistant.

Instead, you want to find a woman who takes up less space. She has her legs closer together and seems to be outside of a group, looking around a little bit.

Another thing is the way she’s dressed. If she’s dressed in a way that’s super flashy and attracting lots of attention, she probably isn’t the kind of girl you can walk up to and make out with in 40 seconds.

This kind of women is looking for attention – not for someone to dominate them. What you want is someone who’s in between “I don’t care” and “Stare at my tits, bitch!” Somewhere between wearing sweatpants with an elastic waistband to the bar and done up really, really beautiful and sexy with a really low-cut shirt. You want to find someone who’s in between those two extremes.

A lot of women who are on vacation fall into this realm. They don’t want to over dress or under dress, and don’t know how the bar atmosphere is going to be. They’ll usually come in open-minded, and start looking around trying to make connections. This is an excellent situation for you (and her, of course).

That’s what to look for and how you spot her in the first place. If you see some of those, you want to watch her for a second. If you think that she is the kind of person you can walk up to and do this, then proceed.

If not, I’d actually suggest you proceed anyway, just to see what happens.

Next, right after you get that done and you’ve seen your girl (there are probably three or four of these girls in a bar at any given moment) you’re going to walk up and start the scary part.
What To Do
This is where the most powerful kind of frame control comes in. It’s very, very important that you understand how to control someone else’s frame if you want to come across like you’re a pro at this.

By “frame,” I basically mean their “reality.” You’re controlling what they experience. You have to be able to stay in control of that experience in order to really bring her to the level where she feels comfortable making out with you immediately.

I’m going to give you a very quick, punchy, fast way of doing this. I’ll explain as quick as possible; that way you can go straight out and try it…

Here’s what I would say, word-for-word… Walk up to a girl, when you get up to her and right when she makes eye contact with you, I want you to SLOWLY put your finger up by your lips and say this, “Shhh?”

Then slow your speech pattern down and deepen your vocal tonality. And immediately say, “Wait just one moment.”

You can also say, “Stop for one minute.” I suggest using a bit of NLP here. Whenever someone hears “stop,” “wait,” or “don’t,” they immediately register whatever comes after that.

So if I say, “Don’t think of a black cat,” what do you do? Immediately, you think of a black cat and whatever version of one you have in your head.

So if I said, “Don’t try to make out with me,” or “Don’t make out with me right now,” girls are going to be consciously hearing, “Don’t make out with me,” but their subconscious minds will be hearing, “Make out with me right now!”

You’re attempting to sort of use real-life Inception to get making-out with you to be HER idea. She should be thinking, “I should make out with this guy.”

Now, during frame control you’ll be using a lot of these subconscious triggers in order to get this to go as fast as possible. Please only use this for good. There are lots of evil ways to use this.

Don’t try to seduce women who don’t want to be seduced. Again, that’s one of the reasons why it’s important that you notice a woman who really does want to be seduced by a man.

So to recap so far: you walk up, you put your finger over your lips and you tell her to “Shhh” for a second and then you say a sentence that starts with “don’t” or “wait” or “stop.”

My typical is “Don’t worry… right now.” That’s all I say. And I slow that speech down ? “Don’t?worry?……. right now.”

Then I go right into the next statement, which is, “You and I are going to have a secret. We’re going to secretly kiss and no one will know.”

And as I’m saying this, I’m leaning in… and you’ll be doing the same when you do it. You’re leaning in ever… so… slowly. At the same time, you’re looking from her eyes down to her lips and back up to her eyes again.

This is called “Triangulating.” Count to three looking at her eyes, then look down to her lips and count to two, look back up and count to three, look down and count to two… etc. Do that about three or four times as you’re talking.

This can be a lot to remember, so you may want to practice it a little bit. I wouldn’t expect you’re going to get it perfect the first time.

>> Click here to visit the The Tao of Badass official site <<

So again, you say, “We’re going to have a secret. We’re going to kiss and no one is going to know.” From here on out, you’re really just filling up space with words as you’re leaning in so you’re still controlling the interaction.

So you’re going to very, very slowly, take your right or left hand ? whichever one is more accessible ? and reach around her back. You won’t pull her in toward you or anything yet, just touch her very lightly.
Signs That It’s Working
Is she looking at your lips? If she’s looking at your lips, you have a green light to go forward. If she’s looking at your eyes, you may want to wait a second, or turn around and turn back again and try it again.

This resets the meter in her mind, so to speak. When you turn around and turn back again, most people consider this to be a fresh start in a conversation. It’s a strange loop-hole in psychology.

For some reason, that’s how we are as humans. When someone turns away then turns back, we give them another chance moving forward. So if you’re getting some resistance, turn around, turn back, smile, and continue. If she gives you resistance again, you probably should back off and find another woman.

If she’s looking at your lips and seems to be very comfortable and excited, then proceed. You’ll move in very closely and speak almost directly into her ear.
!Important!
In a loud environment like a bar, you’ll want to speak louder, but don’t raise your voice. Make your voice very low so that you have to be very, very close to her ear for her to hear.

Then you’re going to keep talking… What I usually say is, “No one is going to see this. It’s just going to be our little secret. I promise I won’t tell anybody only if you promise that you won’t tell anybody either.”

As I’m saying this into her ear, I make sure that she’s feeling my breath on her neck. So I’m sort of breathing out a little bit more than normal as I’m speaking so she can feel that hot air on her neck.

This usually gets a very visceral, deep, sexual response from women when you do this.

As you’re speaking really close to her ear, you’ll, very slowly, press your cheek against hers as you’re talking. Then you’ll move you head over so that your mouth is closer to hers, and then… you’ll start kissing her.

And if you do this right, you start out with just one soft peck… then go straight into making out. It may not seem like it in this description, but 40 seconds is a long time. This process can happen in a lot less than 40 seconds – I’ve done it in less time, and I’ve seen other guys do it, too.
Practice It
What I want you to do is practice this approach. Maybe go for a minute or two at first, and then get to where you can do this in about 40 (or even 30) seconds.

You won’t use this tactic all the time. But when the opportunity is right, it’s really good to have this in your seduction arsenal. You want to make sure that you have the right kind of tools for the job, so to speak.

Whenever you see a girl who’s in that state and ready to be seduced, if you beat around the bush, engage in small talk or generally waste time, she’ll be turned off and you’ve lost a golden seduction opportunity.

Instead, when you spot this, you want to be able to see her, know that that’s what she wants, go in, and give it to her immediately. This is the major difference between guys who are rock stars at walking up and seducing a woman… and guys who wish that they were great at quickly seducing a woman.

There are a lot of other success factors as well. There are techniques on how to speak with the right tonality… how to touch her that allows her to feel comfortable and doesn’t turn off any of her weird alert switches… specific NLP triggers that you can use to connect and make sure she’s totally in your zone.

What’s taken me from a normal dude to a well-respected dating coach, is knowing a lot of short-cuts like this and knowing when to bring them out. And these short-cuts can also improve your game with women.

Remember these characteristics in women who want to be seduced, and remember ? it is possible to make out with a woman in 40 seconds or less.

Discover my other top 3 “Seduction Secrets” in this special video presentation.

>> Click here to visit the The Tao of Badass official site <<

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Dealing with Stress Using Natural Ways

By Dee J Cohen

Its normal to listen to folks discuss being stressed, needing a mental health day off from work and being weighed down by lifes challenges. A short time ago in the news it was reported that somebody stabbed his leg in order to not go to work the following day. Sadly, we are not taught stress reduction tips in school and our anxiety usually just builds up without a healthy release.

Though people use music as texting as a way to relax, these ways also can result in increased anxiety. Typically hearing a song associated with a past relationship will create a deep sadness and sense of being lost. Texting will also end up becoming quite tense as angry exchanges and disappointments can occur as things arent going in step with our hopes or plans.

Catching our negative thoughts are helpful before they sprout and become unmanageable. As an example, if you begin telling yourself that youll never get a job, no one will ever love you or that youre a disappointment to your family take a deep breath. Dont keep feeding these thoughts, however instead see that this is a pattern that you just fall into that isnt healthy.

Slow, deep breathing with a short pause when you inhale with after you exhale is useful for quieting the mind. Try to try to to this in a quiet spot some times a day. It can be done while you drive, sit on a subway or perhaps during a break at work.

Physical exercise is a sensible way to get out of the thought patterns that dominate us. Realize something you prefer and will stick with in order to be consistent. For instance, if you hate jogging or the gym, consider long walks outside or swimming.

Evaluate whether or not your friends are all good for you or if they may contribute to the problem. Do they fall into unhealthy habits that you also engage in? Do you decide people that are critical or that continually want to be bailed out?

Examine the aspects of your friendships that may want to be discussed and changed. If certain relationships seem terribly destructive than question whether or not it is sensible to have them in your life or if youre better off with somebody that nourishes your energy and spirit.

We have a tendency to can change our moods and stop previous patterns by increasing our consciousness and gaining perspective. Remember that a lot of situations will not be gripping in a week which we dont want to amplify them. - 30535

About the Author:

Learn how to Control Stressful Reactions and uncover ways to Cope With Stress.

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How to patch up with your ex girlfriend

Breakups are very painful experience that everybody needs to face once in their relationship. Things are not always remain same, sometime there is love romance and sometime there is fighting and arguments. When argument and fighting reached at sky level then breakup occurs from nowhere. if you’re having breakup with your boyfriend especially if your ex boyfriend is your first love and you spend most of your time with him then it is really shattering experience for you. However, patch up with your boyfriend is possible if you try to patch with your boyfriend. There are some tips for patching up with your boyfriend. Before following these tips I like to advice you to avoid doing mistakes that most people do. Read about these mistakes from getexbackguru.net .
 

• Start communicating with him:

   

If you want to win him back then you need to start communicating with her. Going for no-contact with him is not the good idea especially if he is not dating with any other girlfriend. There are many relationships that break because of less communication. Boys and girls have their own life, their need to make their career by themselves but spending some time and sharing happiness with your boyfriend make him feel you respecting him. Many girls think boys only want sex which is not true because boy need his girlfriend to respect him, to love him and to admire him.

• Give some time to him:

Don’t rush to get him back allow him to rethink about you and your both relationship. Surely, you both spend some romantic moments together and you both make future plan for your relationship. Let these romantic feelings start coming again in your ex boyfriend mind then do your efforts to patch with him. I know it is really difficult to spend days without the one you love most in your life, take some time in removing the misunderstandings that break your relationship with him.

• Wait for right time:

   

If you want to get your boyfriend back in your life then you need to wait for right time to start contacting your ex again. Many time boys first put their efforts to patch up things with their girlfriend. Allow some time and space to your ex. If you start sending bulk text message then your ex boyfriend never consider you again for his girlfriend. It is really difficult for your ex boyfriend to forget all romantic moment you both spend together. But if you keep on sending bulk text message then it puts negative feeling about you and your ex boyfriend starts avoiding you. Don’t try to make your ex boyfriend jealous by dating with new boyfriend it will never helps you.

• Don’t avoid him:

If you and your ex boyfriend meet somewhere accidentally, don’t try to avoid him. Instead, try to share smile with him and if he starts talking with you then replay to him but remember try to keep your meeting short with him. Don’t start begging to get back if he is interested but he surely start patching up things with you. Don’t try to blame him for all the misunderstandings that take place previously in your relationship. Forget and forgive all mistakes that he made in the past.

These are 4 tips about how to get your ex back that will help you in getting your ex boyfriend back. The most important tool to get your ex boyfriend back is patience. Don’t rush to get ex boyfriend back, wait for right time and when your boyfriend contact you for meeting, try to patch up your breakup from your side and your boyfriend will follow your guidance.

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Series Communicating with your ex Part 1

Ive been thinking lately about how people communicate with their exes.

For the most part, people dont. Exceptions are when they work together, have classes together, go to church together, etc.

Another exception is when one of the partners wants to get back together. Usually, if someone wants to get an ex back, there will be communication. In fact, there may be all too much communication.

The last exception arises when a couple has children. Here is an article I found, about communicating in that situation. -- Kit.

Communicating With Your Ex - Letting Go of the Last Word

By Mary Wollard

You probably all have someone in your family who has to have the last word in any discussion or argument. Maybe your whole family is like this, making family get-togethers challenging at best. In the case of email, this can lead to back-and-forth messages that belabor a subject way longer than necessary, with each new message escalating the conflict higher and higher.

If you are someone who needs to have the last word and your communications with your ex are difficult, be aware that this is only adding to the conflict. It will take great restraint on your part to break the pattern. After all, it took a long time to cultivate the need to have the last word and it will take a long time to feel comfortable not having the last word. The only way to break the cycle is to just resist the urge to say one more thing.

Start with a conversation that you feel neutral about, and just try not responding to the last thing the other person said. As you become more comfortable with this in relatively unimportant conversations, then you can move on to practicing in areas that are more important. Work slowly, but work at it constantly. It will be hard work because this is a very hard habit to break, but the rewards will be great.

If it is the other parent who needs the last word, know that it is not a sign of weakness on your part to let him or her have it. Know that this communication pattern in the other person started way before you ever came into the picture and likely affects every relationship they have. But you can still take responsibility for your part in these never-ending discussions.

Even if the other person hasnt yet done the work necessary to end this communication merry-go-round, you can. If you follow the steps above, the cycle will stop. Start with a subject that is not highly charged, and just let the conversation go when you have said what you have to say.

The important thing is to make the decision to break this communication cycle. If you do, I guarantee you will feel more powerful in the relationship, not less powerful.

© 2009, Mary Wollard, J.D., Family Solutions Center, LLC

Mary A. Wollard, JD, is an attorney, mediator, and arbitrator with over 20 years experience in solving the legal issues of divorce, parenting (custody), marital property and support. In addition to helping families through mediation and arbitration, Ms. Wollard provides parenting coordination and decision-making services to families when on-going conflict prevents them from fully implementing their parenting plan after divorce. Visit http://www.cofamilysolutions.com/downloads.htm for free downloadable worksheets you can use to organize your familys transition.

Article Source: http://EzineArticles.com/?expert=Mary_Wollard
http://EzineArticles.com/?Communicating-With-Your-Ex---Letting-Go-of-the-Last-Word&id=2193378

---

Series continues with Part 2 and Part 3.
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Rebound Relationships How To Improve The Chances Of Success

People often say rebound relationships don’t work. I don’t agree as there are plenty of happy couples out there who met shortly after breaking up with someone else.

So what defines a rebound relationship? Usually it is where someone starts going out with another person very soon after leaving or being left by a former lover. If you have met somebody who seems to tick all the boxes you were looking for in a partner, I certainly would not dump them.  Yes, they could dump you, but so could anyone new that you meet; so why worry about it. You could just as easily be the person they have been looking for.

Relationships break down for all sorts of reasons. It is actually more common for two people to grow apart rather than separate due to an affair or similar reason. If your current partner split from his/her ex, they did it for a reason. If they had been together for a long time, they probably grew apart. Or they may have realised that once the initial attraction had worn off, they were not compatible enough to sustain a long term relationship.

If your new lover has just recently rejoined the single scene, you do need to be a little careful. But you would proceed slowly when dating any new person; wouldn’t you?  Try to find out why they split with their partner, but for heaven’s sake, don’t make them feel like they are being interrogated. Men in particular are very slow to speak about their feelings. If he doesn’t want to talk about it, do not jump to the conclusion that he doesn’t like you or find you attractive. 

I would also advise against asking to see a picture of the former partner. You do not want to start comparing yourself to them and it is difficult not to do this when you know what they look like. If you are part of the same social circle, it could be even harder not to draw comparisons. If you don’t do it yourself, you may find some of your mutual friends do. Try to discourage/ignore these conversations as they are unhelpful. Nobody knows what  happened between a couple other than those two people.
 
If you are the one on the rebound you need to be sure of your motivation for getting involved. Are you looking for a short fling or a long term love affair?  Whatever you do, don’t get involved with another man to make your ex jealous or for revenge. It rarely works and it isn’t fair to play with the new persons emotions.
You may find, just like I did, that your rebound relationship never ends and in fact turns into the love affair of the century. We all need some more fun in our life so try to enjoy yourself with your new partner and see where it leads.  Whoever says you should avoid rebound relationships is missing out on a whole lot of fun.
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How to reconnect with an ex girlfriend

As romantic as it may sound to you to want to reconnect with your ex girlfriend, you should probably be aware that there is no guarantee that she is going to feel the same way about things. While you might assume that she is going to be ecstatic that you are trying to reconnect with her, many men find out that this is not the case and if you go about things the wrong way, you can end up chasing her away. I am sure that you dont want to scare her off, so you probably want to know if there is a way to get back the woman you lost without making her run away from you. There is.

Why Would She Be Scared Off by You?

First though, lets talk about one of the most common reasons why a woman will feel like she has to run away from an ex boyfriend that is trying to reconnect with her. And that is - the guy usually makes things out to be more serious than he should. If there has been a buffer of time between the last time that the two of you communicated with one another, then you may want to be careful that you dont come across as being too serious when you do.

Think about things from her perspective on this one. She is going about her normal life, doing her normal routine and then... out of the blue you call her up and act all serious. What do you expect is going to run through her mind? She is probably going to wonder what you are up to and why you are trying to get back together with her now that she has gotten on with her life. That is probably going to make her very hesitant about wanting to reconnect with you and for you, that means that you are going to have another obstacle to deal with.

You dont want to bring that upon yourself. So, what you should do is to be very careful about coming across like you are reconnecting with her for the sole reason of getting back together. Make it seem like it is more about just wanting to reconnect and talk with her and that will probably give you a better chance of her actually feeling like she wants to reconnect with you as well. Once you do that and you build up some rapport with her again, THEN you will have your chance to think about escalating things to the point where you can get back together.

Take It Slow and It May Just Happen -

Its always a shame to lose contact with a woman that you still care about, but if you take precaution to make sure that you dont seem like the only reason why you want to reconnect with her is to get back together - you may just get your chance. And the cool thing about it is... it may then lead to the two of you getting back together after all.

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How to get rid of a crazy ex girlfriend

Oh yes, you know who I am talking about...
Those insane ex girlfriends who were dumped weeks, months, or even well over a year ago who refuse to accept that things are O-V-E-R because, well...
"Its not over UNTIL I SAY ITS OVER!!!!" *locusts burst out of chest, clouds darken* - its the beginning of the apocalypse.

Ye-ap, THEY BE KA-RA-ZAY!

I feel like you would know whether or not you have a crazy ex, but if for some bizarre reason youre blissfully unaware, let me spell it out for you.

You know you have a crazy ex-girlfriend when...

1) You receive anonymous phone calls before bed and hear some exorcist-style, shaky breathing on the other line, but never any voices. On occasion, you may hear some low whispers... that would be the sound of desperation in the form of a love spell, or voodoo that they learned at the creepy corner store in your small town. Either way, now would be the time to hang up the phone and close your blinds because if shes not sitting in the tree outside your window watching you yet, she will be soon.

2) Your facebook, hotmail, myspace, etc. are constantly being hacked and you have to log on, fill out your "not-so-secret-anymore" information and change your password again and AGAIN. Yup, that would be her... she wants to know who youre talking to, why youre talking to them, and if she has any other girls she needs to worry about.

3) Every time you go to bed you smell her perfume on your pillow. At this point, youre either paranoid from all of the outside-your-window-tree-stalking that shes been doing, or shes been sneaking into your room, rolling around on your bed and hoping that her scent will lead you back to her.

Now would be the time to file a police report...
OR...
Follow this step-by-step guide on how to rid yourself of her insane antics:

1) Be polite, yet firm. If this girl is as crazy as you think she is, its likely that she will not listen to reason. However, you need to explain to her why you think that the relationship cant work. Assure her that you dont want to be with a person who you dont love and that she doesnt want to be with a person who cant love her "the way she deserves." Even if that is a bunch of BS, consider the fact that you once cared for this girl... and as much as you want to bash her in the face with a shovel and tell her to find someone else to stalk - you cant.

2) Some girls cant take the hint. Some girls cant take the let-me-spell-it-out-for-you-I-dont-care-about-you-and-I-never-will approach either... they just wont accept things. AVOID HER - avoid her at all costs. Clearly she lacks self control (and stability), so being around your sexy self will only draw her to you more. If you are at a party and she shows up (which she clearly planned BY THE WAY) - DO NOT talk to her. If she talks to you, give short, yet polite, one word answers and walk away and talk to other people. If she begins making a scene... and by scene I mean shes sobbing in the corner, screaming your name, or throwing things - that would be your cue to leave.

3) If she continues showing up at your house, or your work unannounced - now would be the time to stand your ground. Do not tell her that youre better off alone, yet continue making plans with her. Do not tell her that you need some distance between the two of you for a while and continue to talk to her on a daily, or weekly basis. Do not tell her that you want to see other people and continue to hook up with her. DID YOU HEAR THAT LAST ONE? DO NOT, BY ANY MEANS, CONTINUE TO HOOK UP WITH YOUR CRAZY EX. Believe it or not... she will continue to obsess over you and will fool herself into believing that the two of you may, POSSIBLY, get back together. SHE will cling to that slight chance like its her JOB. If you continue to hook up with this girl - YOU are bringing this problem upon yourself. BE STRONG and if you cant keep it in your pantaloons - buy some lotion, or get a hobby.

4) If she is friends with any of your friends... be aware of the fact that she is likely talking to them and asking them what youre up to in that ever-so-subtle way of hers. THIS WILL NOT DO AT ALL! Tell your friends not to divulge any personal, or secret things going on in your life to this girl. If she knows what, or who youre doing - there will be trouble... "I wanna wear your skin to my birthday party" kind of trouble.

5) If you begin seeing someone else... its likely that your crazy ex-girlfriend already knows about it via her mad stalking skills. Do not share information about your new girlfriend with your ex, such as where she works, lives, or your plans for the upcoming weekend. Depending on how crazy your ex is, you could be placing your new gal in danger. Its not her business who youre dating, or why youre dating them.
**Keep in mind that it is not a very good idea to divulge that you are dating someone new too soon after a breakup - it would be best to keep things on the down low for a little while if your relationship just ended.**

6) Be consistent with what you are saying and doing. Do not give your ex-girlfriend hugs, hold her hand, talk to her constantly, tell her you miss her, etc. UNLESS you are planning on getting back together with her. With that being said, weve already established that shes crazy, so... I guess its your funeral.

**** If you are planning on establishing a friendly relationship with this person, explain WHY you cannot talk to her for a while and why you need space - be upfront with her. If you disappear suddenly without telling her - she will think youre a jerk and will not want to be friends with you. Be courteous and tell her that youre going to be disappearing for a while and that you would like to be friends after youve had some time to deal with things.

**** Ahhh...haunt my dreams.
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Does your ex girlfriend want to get back together

We have a new article: Does your ex girlfriend want to get back together? at HelpGettingBackTogether.com

Does your ex girlfriend want to get back together, or what? Say your ex calls you out of the blue, long after you broke up. She is friendly, and wants your advice about buying a new car. Does that mean she wants to get back together?

Read the rest...
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Getting back together with your ex boyfriend

Here is an excerpt from a new article on HelpGettingBackTogether.com:

"Getting back together with your ex boyfriend is hardly the easiest thing in the world to accomplish, particularly when you already know he isnt interested in getting back together. The question becomes whether the fact he doesnt want you back will be true permanently, or whether it might be possible to change his mind. Either might be true, depending on your unique situation. "

Read the full text here, about getting back together with your ex boyfriend: Getting back together with your ex boyfriend
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Avoid Any “Awkward Silence” With This 1 Bizarre Trick

“I’ve heard this tragic story far too many times…”

You can feel this excruciating moment coming on from a mile away.

The conversation with this cute girl started off great. She’s smiling, laughing, clearly becoming more interested and more attracted as you continue.

Then…it happens.

Avoid Any “Awkward Silence”

awkward silenceCall it a brain fart, a blank mind, a loss for words. The only thing that matters is, it brings the conversation to a complete hault and you can feel her attraction levels for you dropping faster than a drunk girl in stilletos.

So what can you do to pull the conversational nose-dive back into the high flying interaction it was?

You dig into your toolbox. Your social toolbox, that is.

I’ll share with you my absolute favorite conversation-saving tool.

This is a guaranteed way to save any conversation with a girl, PLUS it’s so perfectly constructed, that it easily allows for sexual innuendo to get her mind “in the right place” while still being in the context of pure, NON-NEEDY and FUN banter.

It’s a little game I like to call “FMK” and it will be your new best friend.

When you deploy the FMK game, any drooping conversation will instantly be turned around.

You will leap beyond the average lame guys who approach her with the same old boring pickup lines and dull conversations.

>> Click here to visit the The Tao of Badass official site <<

So it goes like this:

When you start to run out of things to say, just as you can feel that her attraction is about to start dipping down…

You turn to her, and you say:

“Hey, let’s play a game real quick.”

Watch as her eyes sparkle with curiosity. This is a departure from the normal night-time drivel she’s used to dealing with. She will almost certainly invite you to proceed.

Continue to the game. Start to glance around the room, assessing the other guys you see and start to point them out one by one, and asking her “ok, so would you fuck, marry or kill him?”

She’ll laugh at first. Then she’ll look over at your target and size him up.

Choose different types of guys representing the spectrum of personality types and behaviors.

A jock. A douchebag. A nerd. A handsome debonair type. A bad-boy rocker. A business guy.

This will do a few things:

1) You will get an insight into what she values in a man, and how she operates. She will give very direct clues to how she wants to be seduced.

If she says “fuck” to the rocker dude, “marry” to the nerdy guy, and “kill” to the guy in a suit…then you can guess that she’s got a wild side, she doesn’t like guys with a lot of structure, and she’s a secret nerd.

Think about that… she’ll basically be giving you a HUGE hint into how to seduce her.

If you know the 4 things that every girl needs to know before she thinks about sleeping with a guy, it will pretty much be deal-closer.

More on that in a few…

2) You can continue bantering and teasing her. This is so crucial to the first stage of the interaction.

Keep conversation light, non-needy (teasing her playfully) and fun!

Make fun and silly projections about who you guess she’d fuck, marry and kill.

It will be remarkably easy as she’s alternating between giggling at her own qwerky tastes, cringing at the dopey guys, and switching to her “ooh la la” voice with the guys that turn her on.

3) Which brings me to my next point…SHE WILL GET TURNED ON.

Remember, you are asking her to bring the thought “who do I want to fuck?” into her mind, and all in the context of an experience that was generated by and shared with you…and only you.

4) Finally…she will see that you are 100% confident in your sexuality and your ability to attract women. You can confidently discuss the theoretical thought of her sleeping with other men, and that doesn’t threaten you.

99.99% of dudes would be terrified to even suggest that she even look at another guy when he’s talking to her!

Your confidence here will be very, very sexy to women.

After playing this game for even a few minutes, she will be extremely turned on by your creativity, your playfulness, and your confidence…

This sets you up PERFECTLY to transition into the next stage of interaction, build upon the sexual energy in this game, especially if you’ve been properly mixing in the right “sexual triggers” that all women have.

This is part of the 4 things that every girl needs to decide to sleep with a guy.

If you haven’t learned about the sexual triggers yet, stop everything and watch this presentation (this shit will change how you attract women forever!) :

Learn how to activate secret “sexual triggers” <— Get her instantly turned on

Cheers,

Joshua Pellicer

PS FMK is a great tool to have in your toolbox. There are several others that will absolutely make meeting women a breeze when you go out.

“The Free Drink Technique” and “The Kiss Technique” are a couple that changed my life forever when I discovered them.

Learn more about the sexual triggers, and these amazing secret tools in this free presentation:

[Illegal Seduction Techniques]: Discover these 4 secrets women will never reveal

>> Click here to visit the The Tao of Badass official site <<

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How To Win Love Back

Its easy to fall into routines and habits in relationships where we all end up taking what we have for granted. We simply expect the other person to be there until one day the relationship comes crumbling down around you. Fortunately learning how to win love back is easier than most people believe.

The problem with most how to win love back tactics is that they dont take into consideration the primary differences between the way men and women think. Women will try very hard to make their man understand how much they love him and need him, while men view actions as speaking louder than any words you can say.

If youre serious about learning how to win love and get your ex back, then youll need to spend a bit of time removing the words from your relationships memories and taking a look at what your actions were saying.

Most women can think of times when they were trying hard to tell their man that they love him and want him to stay. You know the words you said, but what did your actions say? To a man, you would have been showing him how upset you were and how hurt you were. In his mind, he would have been thinking that hes the cause of all your misery, so youd be better off if he just broke up with you.  This means all your reassurances of how much you love him actually pushed him away!

Think about all the times where you both argued and got angry. Your words might have been trying to make him see reason and understand your point of view, but your actions were telling him something very different. Your man wouldnt have heard the words you shouted at him. He would only have seen a very unhappy woman who really wasnt happy with the man before her. His mind would instantly have thought he was the cause of your misery and hes believe its easier to break up with you rather than keep making you so unhappy. The same thing is true if you give him the silent treatment.

When youre learning how to win back love, you have to realize that your actions will speak far louder than any words you can say. Your partner wants you to be happy. He also wants to believe youre happy when youre spending time with him. The best possible way to show him that hes the right man for you is to go out and work on your own self-confidence levels.

When you feel happy within yourself and youre confident and brimming with life, youre irresistible to the man who fell in love with you. After all, when the relationship was still new and exciting, you were both bubbly and happy and pleased to spend time with each other. This is the version of you your partner fell in love with.

Spend some time working on things that make you happy. Hang out with friends or take a walk to clear your unhappy thoughts. Watch a fun movie and then suggest that you catch up with your man over a friendly cup of coffee. Your actions will show that youre a more pleasant person to be with and his feelings will start to re-kindle as though by magic.
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Thinking Of Divorce Save Marriage With A Marriage Counselor

Are you thinking of divorce?  Save marriage by seeing a marriage counselor.  There are many therapists who say they do marriage counseling, but how do you know which ones are really good?  This article will give you a checklist of things to look for in a family therapist.
First of all, you want to see what their credentials are.  There are three basic classes of counselors.
The first is the Ph.D. or Psy.D. level counselor.  These people went to graduate school for a minimum of five years and wrote a dissertation.  In addition, they performed a minimum of 3000 hours of therapy under the supervision of an experienced psychologist.  In order to legally call yourself a “clinical psychologist” the person must have a doctoral level degree.  Ph.D.’s are often more academic in nature and tend to do scholarly and forensic work along with therapy. 
Then there is the M.S.W.  This means Master of Social Work.  Social Workers are trained to apply social theory to specific situations.  They can work in institutions or with individuals. 
Finally, there is the M.S. or M.A. in Counseling.  Often called a “Marriage and Family Therapist,” these people can only work with individuals or small groups in counseling situations.  They tend to have 2 year degrees and may not have written a thesis.  They have 1500 hours of therapy under supervision.
If you are using your insurance to cover your marriage counseling, your insurance company will probably direct you to an MSW or a Marriage and Family Therapist because they are less expensive.
Second, you have to determine what the price will be.  Clinical psychologists tend to be the most expensive while Marriage and Family Therapists are the least expensive.  Remember you are trying to stop divorce.  Save marriage by finding the best fit not the most (or least) expensive professional. 
Look at the per session cost as well as the overall cost for the expected length of treatment. 
Often, therapists working in groups or non profit institutions will have a sliding scale fee based on a couple’s income.  If you qualify, this might make counseling affordable when it otherwise might not be.
Third, you need to look at the policies the therapist has.  Some of these policies include:
· What happens if you miss or cancel a session?
· Can you take a pre-planned vacation without having to pay for the session?
· Will the therapist accept calls outside of the normal session?  Do they accept calls at home or just at the office?
· Is there an alternative person you can call in an emergency?
A family counselor should help you put your family back together so that you don’t have split up.  Saving your marriage should be their ultimate goal.  If you don’t feel that you are in synch with your counselor, move on and find someone who can keep you from divorce and save marriage.
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New article in the How to Survive an Affair section

Excerpt from Cheating hurts: He doesnt understand how I feel after his affair...

"Its like he doesnt understand at all. He acts like Im the one whos killing our marriage because I wont let it go. He thinks its over and done with and in the past, and I should just move on like he has. Make like its no big deal -- but I cant. Why doesnt he understand how much it hurts? How can I communicate to him what hes done to me?"

Could those words be yours?

Do you feel like, even though youre still living with your husband after he had an affair, your marriage might not recover because he hasnt acknowledged the injury hes done to you?

Read the complete article...
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How To Save My Marriage

Do you wonder “how to save my marriage?”  This article tells you how to save your marriage.
First, you need to identify the trouble in your relationship.  Some common troubles include:
· Money concerns
· Child rearing difficulties
· Lack of sex
· Lack of communication
· Loss of identity
And, of course, there are many others.  You may discover that there is one main problem or you may identify several smaller problems that are eating away at your marriage. 
When you identify the problem or problems that are at the root of your marriage troubles, you will be able to move on to the next step which is close, personal interaction.
In this step, you will need to be open to extensive conversation.  If you have not had a lot of open communication during your marriage, you may want to consider counseling in order to facilitate the personal interaction that is key to this step. 
If you really want to save your marriage, you will set aside time to work on your marriage issues every single day.  You could set aside some time like after the children go to bed or you could decide to take a walk after dinner every day for just the two of you.  But, you should plan to get back in touch with each other.  A daily habit of quality time with your spouse is very important.
Take some “romantic time” each week.  For some couples, this means reinstating a “date night” every week.  On Tuesdays, for instance, you get a sitter and go out for a picnic or walk around the mall.  As you can see, this doesn’t have to involve wine and roses every week, but a romantic time that you can look forward to all week is essential.
As you spend time together being romantic and discussing your problems, you must have an open mind toward what your partner is telling you.  You need to understand that a lot of the problems in your marriage are caused by – get this – you!  Until you really listen to your partner, you are not going to be able to effect the kind of personal change necessary to save your marriage.
You need to have faith in your partner.  You need to give him or her the benefit of the doubt.  You need to believe that the marriage still can and will work.  You also need to believe that your partner is still essentially the same person he or she was when you married them.  If you cannot have faith in your partner and in your marriage, you might as well give up now.
Finally, you have to be open to forgiveness.  If your partner has made mistakes – even major ones – you must be able to forgive.  If you insist that there are things that cannot be forgiven, there is no hope for your marriage. 
Everyone makes mistakes.  Some people make big mistakes.  If that person makes a genuine apology – which includes acts of contrition and an effort to change – they deserve forgiveness.
This article gave you answers to that perplexing question, “how to save my marriage.”
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Need Some Tips On Making Up With My Boyfriend

When making up with my boyfriend I tried to remember these tips that my older and wiser friend had given me. 

Myself and my ex got back together so I hope they work for you too.

1) Men dont like chit chat: Generally speaking men don’t like to talk in depth about their feelings and  forcing the issue will just cause them to clam up even more. So when you are trying to get back together, don’t force him to analyze what went wrong. If he behaved badly but is willing to apologize, accept it and move on. 

2) Men can only concentrate on one thing at a time.  This is really true so don’t try and fight it. Very few  men can multitask and it is their genetics that are to blame so shouting at him is pointless.  The sooner  you accept that your man cannot listen to you while reading his newspaper or watching TV the better. Most of the time, he is not ignoring you on purpose. The more you try to understand that this is the way he is programmed the less arguments you will have.

3) Men like toys. The joke is that men never grow up and show it by still playing with toys.  Most men love to build things and start DIY jobs. Not all of them like to finish these jobs which can cause problems at home. Let your man indulge his hobbies, within reason. You can spend time with your girlfriends while he is fishing or building a boat. By compromising like this, he will probably be much more willing to spend time with you doing things together that you both enjoy.

4) Don’t assume that your man knows that you want to make up with him. Men in general tend to be a bit slow in picking up signals especially about relationships. For this reason, you sometimes need to be very direct  and tell them exactly how you feel. Men dont like games unless they understand the rules like in Golf or Chess. Us women change the rules on dating more often than men change their shirts so we need to give them a break if they get a little confused. 

5) Have you heard the joke - "Why does it take loads of sperm to fertilize one egg?  Because they refuse to  stop for directions!"  I know the men in my life would prefer to get lost, than admit defeat and stop to ask for directions.  Generally men find it very hard to admit they are wrong. If you question what they say, they can believe you are implying they have done something wrong.  This can cause problems in modern relationships as women are so used to being the boss at work and giving others directions. 

I am not suggesting that women have to become door mats or defer to their partners. But a little understanding of genetics goes a long way to help resolve the question of making up with my boyfriend.
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How to deal with a psycho ex girlfriend

"Dont ever ask him a question again, or Ill be more than just not happy." This was the implied text message threat I received, when I simply texted a male acquaintance a question about his friend. Of course, his girlfriend just had to answer for him, and became upset, upon discovering I was a female communicating with her boyfriend. And all I did was ask a question. And thats it? Well, then I thought, okay, if his girlfriend is answering his cell phone messages and controlling who he talks to, then Im not the problem here. While Im only an innocent bystander in this situation, I cant imagine what you boyfriends have to go through...in the case of the psycho ex-girlfriend!

Most people would tell you to walk away, cut all contact - only to discover that it only makes the psycho chica even angrier! She becomes suspicious, and might investigate - *ahem* stalk - you, until she finds out the so-called scandalous little secret youre hiding from her. So, in this situation, the only thing you can do is ask a girl for advice. Why? Because I am a girl, and I know how our minds work. (Just make sure your ex GF isnt reading this...)

1. Remove All Evidence

First of all, if you dont want her to snoop through your belongings, then dont give her any belongings to snoop. Make time for yourself (maybe the bathroom is the only chance you have) to delete all text messages, calls, voicemail, emails, etc. that would arouse her unnecessary paranoia. Never give out or type your password when shes around (she might be watching your hands), and add her to your limited profile on Facebook, if she doesnt have any friends who can access your full profile (either that, or block/put everyone on a limited profile, get off Facebook, or dont accept any friend requests from people you dont know that might be her in disguise). Dont let her search documents on your computer; she might be searching for an IP address or files to incriminate you. Make sure your phone bill or credit card information remains confidential, so she cant track your records of where youve been, and what youve (possibly) done. That reminds me - whatever you do, make sure she doesnt buy a GPS system....

2. Dont Be A Peeping Tom

When youre talking to her face-to-face, resist the temptation to look at attractive women. I know, its hard - its natural and needed for your eyes to move - but even if you try to peek at a woman subtly, she will notice the lustful tint in your eye that may be impossible to control. And other body language speaks, too. The only way you can sneak these in is if you can guarantee something to distract her for a long enough period of time ("Oh my god, its Zac Efron!" Hmm...What about, "Oh look, isnt that your best friends boyfriend kissing another woman?" Ding!)

3. Bros Before "Hos"

Also, try to only restrict her contact with a few of your friends (and not the blabbermouth ones!) The more of your friends she knows, the more sources she can use to hunt you down (house=not good)! Is she attached to you, like a siamese twin is to her sister? Talk about disgusting places or things typically men would understand - perhaps member inquiries, business meetings, house league football games... Hey, you dont want to hear about our periods, right?

4. Symptoms of A Psycho

Now, sometimes, its hard to recognize the controlling, possessive, jealous, crazy girlfriend prototype, when you just met or started dating her. Here are a few warning signs:

a) She already memorizes or adjusts your schedule for you. (Youre a person; you have a right to privacy, you know. Eating, sleeping...)

b) She seems to turn up everywhere you are, even if you didnt make any plans meeting with her.

c) Shes a very insecure, needy person (this is why shes always questioning you; she doubts that anyone could commit to someone like her. In other words, she has low self-esteem). You can try complimenting her and showering her with gifts to make her feel important, but if shes extremely desperate or lacking in confidence, this might render a hopeless remedy.

d) She constantly contacts you, in any shape or form. (Beware of her emergency reasons for messaging you i.e. homework, health, family; it could just be a trap).

e) When youre together, she wont let go of your hand, or initiate PDA in front of people, especially girls. If she refuses to let you out of her sight, she wants you all to herself, because, psychologically, she might feel she has nothing without you. But, dont allow her to manipulate your vulnerability to her emotions. Shell keep on repeating it, in hopes of fulfilling the void in her heart that keeps on re-appearing.

And thats all I can say. Some "psycho" (ex) girlfriends dont display any of these symptoms - until the very last minute you "betray" them, and then they plot revenge, when you least expect it. Theyre that good at playing their game. Just dont give out your number or address to a girl you dont know, because if you do, just remember - she knows where you live...
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What Are The Most Effective Get Him Back Secrets

If youre going through a breakup that you dont want you might be wondering how you can get back with your ex.  Are there really any "get him back secrets" and if so, what are they?
If you are looking for some relationship secrets Ive got good news and Ive got bad news.
The bad news is that there arent, at least as far as Ive ever heard, any secret techniques to get back with your ex.  There are no secret potions or love spells or magic tricks that will bring your ex back crawling on his hands and knees just pleading with you to take him back.
The good news is that you dont need secrets.  All you need is an easy to follow, simple step by step "road map" that you can use to reconcile with your ex.  If you find a good plan and follow it, even though it may be hard sometimes to stick to, the results that you get might have you believing that it was magical after all!
If you truly want to get back with your ex the first thing you need to do, even though this is going to sound weird, is to stop talking to him.  If you are constantly contacting him this will likely backfire for a few reasons:
1) He wont be able to miss you.  You want him to start to doubt his decision to end the relationship.  He needs to miss the times you spent together and the things you did.  If youre constantly trying to contact him how can he miss you? 
2) If you wont leave him alone you are just becoming an annoyance.  That is not how you want him to think of you, is it?
Another thing you have to avoid is the tendency to want to fix the relationship and change yourself so he will come back.  While it is important for you to understand what qualities you have that might need some work, you should never change who you are just to accommodate someone else. 
If the two of you arent compatible then its time for you to move on, no matter how painful it might be.  Its simply not healthy for you to reinvent yourself for every relationship you have and it is a good way to find yourself in one abusive relationship after another.
And last, but not least, communicate.  That doesnt mean cry, nag, beg or threaten.  That means to have an adult conversation where you can openly and honestly explain to him how youre feeling.  Its also important that you let him tell you how he is feeling too.  This isnt the time to get angry or upset over what he tells you.  This needs to be a safe zone for both of you to honestly express yourself.
If you think that your relationship really is worth saving and you want " get him back secrets" than follow the list above.  This is an honest and proven way to reconcile with your love.
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Win your girlfriend back!

Quoting from Win your girlfriend back! at HelpGettingBackTogether.com

I cant know for sure exactly what the situation is between you and the girlfriend who broke up with you. I dont know how long it has been since you broke up, or since you last talked to her. Is she angry at you? Is she already seeing someone else? Do you have children together? These are all things I dont know.

But I do know this: if you want to win your girlfriend back, you have to approach it systematically. You have to make a plan, and stick with it. This is what works.

Read the rest of this new article about winning back your ex girlfriend here, at Win your girlfriend back!, or offsite.
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