How to ruin your ex girlfriends life

A Massachusetts man was sentenced to seven years in prison after spending the better part of the past year tormenting his ex-girlfriend online, according to a WLJA report.

Boston native Bruce Stimon, 47, met Arlington, Va., resident Soraida Hicks on an airplane in 2011 and they began dating long distance shortly thereafter. Stimon showed Hicks with gifts during that time, including a new iPhone, which he put on his own family plan—a move that would allow him to access information belonging to her friends and contacts.

Then he used that contact information to tell Hicks friends that shed contracted an STD.


Hicks broke up with Stimon shortly after finding out about his antics, but the tormenting continued. Before long, Hicks started receiving phone calls from adult men in northern Virginia who were looking for an escort. She looked online and found that her name and face had started to show up on escort sites around the Web.
Whats more, Stimon had filled out some of her profiles with the phone numbers of her employer and direct supervisor. She was fired from her bank job just a few days before her daughters Twitter followers were made privy to a video of Hicks and Stimon having sex.

"It was devastating," Hicks daughter told WJLA. "I would go into the bathroom stall and just cry and would come back to class and act like everything was okay."

But it wasnt okay, and the abuse didnt stop. Stimon turned to porn sites to advertise Hicks and her daughter as a "mother and daughter" sex package. Eager readers started showing up at their doorstep a few days later.

Stimons scheming went on for months before police could catch him. It took his venturing from Boston down to the Hicks Arlington neighborhood in an effort to slash his ex-girlfriend’s tires to get the man arrested.

Hicks, whos been active in her efforts to get her name removed from the porn sites, reports that shes only had limited success.

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How to patch up with your ex girlfriend

Breakups are very painful experience that everybody needs to face once in their relationship. Things are not always remain same, sometime there is love romance and sometime there is fighting and arguments. When argument and fighting reached at sky level then breakup occurs from nowhere. if you’re having breakup with your boyfriend especially if your ex boyfriend is your first love and you spend most of your time with him then it is really shattering experience for you. However, patch up with your boyfriend is possible if you try to patch with your boyfriend. There are some tips for patching up with your boyfriend. Before following these tips I like to advice you to avoid doing mistakes that most people do. Read about these mistakes from getexbackguru.net .
 

• Start communicating with him:

   

If you want to win him back then you need to start communicating with her. Going for no-contact with him is not the good idea especially if he is not dating with any other girlfriend. There are many relationships that break because of less communication. Boys and girls have their own life, their need to make their career by themselves but spending some time and sharing happiness with your boyfriend make him feel you respecting him. Many girls think boys only want sex which is not true because boy need his girlfriend to respect him, to love him and to admire him.

• Give some time to him:

Don’t rush to get him back allow him to rethink about you and your both relationship. Surely, you both spend some romantic moments together and you both make future plan for your relationship. Let these romantic feelings start coming again in your ex boyfriend mind then do your efforts to patch with him. I know it is really difficult to spend days without the one you love most in your life, take some time in removing the misunderstandings that break your relationship with him.

• Wait for right time:

   

If you want to get your boyfriend back in your life then you need to wait for right time to start contacting your ex again. Many time boys first put their efforts to patch up things with their girlfriend. Allow some time and space to your ex. If you start sending bulk text message then your ex boyfriend never consider you again for his girlfriend. It is really difficult for your ex boyfriend to forget all romantic moment you both spend together. But if you keep on sending bulk text message then it puts negative feeling about you and your ex boyfriend starts avoiding you. Don’t try to make your ex boyfriend jealous by dating with new boyfriend it will never helps you.

• Don’t avoid him:

If you and your ex boyfriend meet somewhere accidentally, don’t try to avoid him. Instead, try to share smile with him and if he starts talking with you then replay to him but remember try to keep your meeting short with him. Don’t start begging to get back if he is interested but he surely start patching up things with you. Don’t try to blame him for all the misunderstandings that take place previously in your relationship. Forget and forgive all mistakes that he made in the past.

These are 4 tips about how to get your ex back that will help you in getting your ex boyfriend back. The most important tool to get your ex boyfriend back is patience. Don’t rush to get ex boyfriend back, wait for right time and when your boyfriend contact you for meeting, try to patch up your breakup from your side and your boyfriend will follow your guidance.

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My Boyfriend Dumped Me Picking Myself Back Up

“I feel like dying because my boyfriend dumped me!” It isnt the end of the world and it isnt even close. Even though it hurts, it isnt going to kill you. This is something that you can and will get over. It will take some work, some help, some readjusting in the way you think, and some time. Be sure that just because you are upset that “my boyfriend dumped me” doesnt mean that life stops, life goes on. Be ready for it.

Getting past the idea that “my boyfriend dumped me” isnt going to be easy but it also isnt going to be impossible. You are going to have to pick yourself up and dust yourself off and move along. The alternative means that you will be stuck wallowing in your own misery. If that is no life that you want to have then do what it takes to get out of it. It takes work to climb back out of the pit but the work is worth it.

Dont be afraid to ask for help but be careful where it is that you ask for it. If you are battling depression because of it, seek professional help. This doesnt mean that you are going crazy, depression is something that many people deal with so dont worry about people judging you. Do try to beat it, though.

It may be, though, that you have good friends or family that can help you out while you are trying to deal with that fact that “my boyfriend dumped me.” Be careful to not lay too much on these people, though, and when you ask for advice, follow it. If you are constantly complaining about your life and the situation but arent following up on what advice is given, they are going to reach a point that you dont want. They are going to get tired of you and cut you off or seriously consider it.

You should also re-frame the way you look at the situation. Try looking at it from a different angle or perspective. While you may see it as the end of the world, from another persons perspective, it may not be. Try to find that other persons perspective. Try to see what good it is that you have to offer someone. What are your best qualities? For sure there is going to be someone out there who will appreciate them. Wait for them to come along.

While you are waiting, find some way to improve yourself. Find something that you have long dreamed about doing and throw your life into it. If there is something non-romantic that you have longed to achieve in life, pursue it. Do you want to make yourself better in anyway, now is the time to do it. Try to find someway to use this time and that negative energy you have and do something positive with it.

The end result will be a happier you. Once you have found that happiness, it will become magnetic and draw in the person that you dream of, the one that makes you smile and makes you feel like you belong. It will make you look back on this dark time in your life when you were crying because “my boyfriend dumped me” and see it as one of the best things that ever happened to you.
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How to pick up an ex girlfriend

One of the most painful things a man can experience in his lifetime is breaking up with a cherished girlfriend. Whether you saw it coming or not isn’t really important right now. Your heart is aching and you’re experiencing the feeling of intense loneliness without her by your side. This situation is severely impacting your happiness right now.

You’re probably sitting there trying your best to think of ways to get your ex girlfriend to come back to you. I’m sure your first instinct is to go on over to her house and try to reason with her so she’ll take you back.

Before you do something you’ll regret later, take a moment to consider some things first:

1) Are you focusing mostly on the breakup and not what caused the breakup?

Your gut is telling you to do something that will end this painful situation quick. I can see why you’d feel that way. Nobody likes feeling heartache. Your natural tendency is to focus on the physical separation between you two. Take a moment, though, to think about all the things that may have led to you two splitting up.

Relationships don’t fall apart for no reason.

What kind of problems were you having before things got to this point?

What did you argue about the most?

When did things turn from good to bad?

Answering these questions honestly will help you figure out what went wrong and how you might be able to improve those things and get back on track.

2) Realize that this is an opportunity for you to improve your life

Your mind is a powerful thing and you can control how you handle your current situation. Instead of depression and anxiety, choose to be empowered and enlightened. Everyone has something about themselves they can work on. Your broken heart can not only heal, but you can become a generally happier person if you choose to be that way.

Start paying attention to the way you look and feel everyday. If you can stand to lose a few pounds, then now is the time to focus on getting in shape. If you know you need to stop smoking or drinking too much, then now is a good time to work on these issues. If you want to expand your knowledge, then take a class or go to the library and borrow books on interesting topics.

Feed your mind and body with good things and you’ll be amazed at the response you get from your ex love.

3) Create a getting back with your girlfriend plan

There is no way you’re going to be able to force your way back into your girlfriend’s life by acting angry, phony, insincere, too needy or playing childish games. No, you need a real strategy for winning her back.

This is a woman that means a lot to you so you’re going to need a plan of action that will be tailored to getting her to see that you’re the only one who can give her all the love and attention she needs.

To do this, you’re going to have to be brutally honest with yourself about your strengths and weaknesses.

What do you have to offer her? What do you bring to the table? What is she really seeking in a lifetime partner? Your plan must take all of this into consideration in order for you to reach your goal.
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Why Men Leave Pregnant Women

If you have wondered, hopefully not from personal experience, why men leave pregnant women there are many reasons. If the woman is his wife than it will probably be completely unexpected; after all he committed to the marriage why bail now? 
Other than the unexpectedness of a married man leaving his pregnant wife, its usually pretty easy to spot the type of man who would leave his pregnant girlfriend.  I think all women need to use common sense before they get intimately involved with any man. 
First of all if you are entering into an intimate relationship  with a man before you have really gotten to know him you have to be aware that there are many  potential dangers besides unexpected pregnancy.  If youve been in the relationship for at least a little time there have probably been many signs that this guy is a loser.
Women are too quick to forgive bad behavior in the men they date.  They will say things like "hes got a good heart, "thats just the way he was raised", "its a guy thing", etc. to justify the selfish and inconsiderate things their boyfriends do. If youre this type of woman you really should get counseling so you can understand why you would settle for this type of relationship.
The reality is that some men just dont like women and they get off on treating them badly.  For some guys it can be a real ego boost to treat his girlfriend like trash and have her keep coming back for more.  If youre in a relationship with that type of guy its not too much of a stretch to think he might leave you if you got pregnant.
Any man who is verbally, emotionally, and especially physically abusive will more than likely leave you whenever the relationship isnt convenient for him.  If your man exhibits any of these traits you should make darn sure that you dont accidentally get pregnant.  Even if he doesnt leave, he is already abusive and once you are tied down with a child that abuse is almost guaranteed to increase.
So if you are with a man who doesnt treat you with love, affection, and respect, you shouldnt be surprised to find yourself all on your own if you become pregnant.  Im not sure why men leave pregnant women expect that the term man is probably not a very accurate description of these types of guys.
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How to ruin an ex girlfriend life

Dear Dr Victoria… I split from my ex-husband around three years ago. We’ve both moved on but have remained great friends. At the moment I don’t have a boyfriend, but his new girlfriend has a real problem with our platonic relationship. She’s an absolute bitch.

My ex and I share lots of mutual friends and mix in the same social circle. We regularly chat on the phone, and meet up for drinks. She tells my ex that she likes me, but I know if this is a lie. She spreads rumours about me and puts me down in front of our friends. She even told a guy I was dating I had herpies. This isn’t true.

I really value my exes friendship and I love him dearly but not in a sexual way. I’m now at the end of my tether and am seriously considering ending our friendship. Should I walk away or stand my ground?


Dr Victoria says…This is a difficult situation, but I’m sure your ex-husband and your mutual friends have brains of their own and can come to their own conclusions about what’s going on here.  His new girlfriend is obviously insecure about the friendship you have with her boyfriend.

You could talk to her and reassure her that you’re just friends, but really I doubt it will change anything.  It could make her even worse as then her insecurities are being directly confronted and at present her unreasonable behaviour is protecting her from admitting to these insecurities.

I do think that you or your ex-husband should confront her over individual incidents.  If someone says you have a sexually transmitted disease when you don’t, you’ve got every reason to be angry and why shouldn’t you bring this up with her and ask her why she said it?  This is the only mature adult thing to do.

However, there’s no reason to store up all these incidents silently, allowing the resentment to build up until you end up criticising her for everything she’s ever done.  Deal with each incident as it comes up and keep a level head.

There’s no need to bad mouth her to anyone who will listen.  You want to appear as the calm, reasonable and rational person here.  If you friends are aware of the simple facts then they will come to their own conclusions.

Your ex-husband will also come to his own conclusions.  If she continues to behave in this way, especially spreading lies about you, I doubt she’ll be his girlfriend for much longer.

There’s no need to end your friendship with him either.  This is way too drastic and unnecessary.  Why cut off your nose to spite your face?  If things are getting tricky and causing you too much stress then you can always cool things down for a while and see him less often, but this is down to you.  If you end the friendship completely then there will be knock-on consequences for the whole social group.  If things truly are platonic now and you don’t have a hidden agenda, why shouldn’t you remain friends if you share the same social circle?

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Want My Wife Back I Screwed Up

Well, you blew it and now you are crying, “I want my wife back!” Was it something dumb that you did or kept doing? You probably had it coming, then. You dug your hole and now youre stuck in it. So are you going to just stay in that hole or are you going to try and climb out of it? If you are serious when you say, “I want my wife back” then you better get climbing.

Those who "want my wife back” need to know this word: HUMILITY. You better believe that it is going to take some crawling and some begging if you are going to get her back. You cant start feeling that you are too good to come back to her on your knees. If she is still mad at you, you probably deserve it.

The first thing you need to do is admit that you messed up. Dont make excuses for it and dont try to cover it up. If she starts telling you how bad it is, you have to agree with it. This is no time to try and defend what you did. Dont lie about it, you have to be honest. Lying will only get you in more trouble. Also, dont try and gloss over it saying it wasnt that big of a deal. If it cost you your marriage, then obviously it was a big deal.
The second thing that you are going to have to do is not just tell her that you are going to better. You may have tried that before but didnt get better. You have to make her believe it. It will take more than words to get her to believe it. If there is something that you did that you should stop doing then you probably need to take steps to stop it.

For those of you that have a problem with drugs or alcohol, you better go and get some help. You should be working on that before you start telling her that you are trying to change. If it has to do with anger issues, get enrolled in anger management classes and start taking them. Whatever problem it is she says you have, you better be making steps to get it corrected. If you really want get your ex back, you better get serious about making those changes.

You may find this to be a lot of work and that is because it is hard work. You may think that you are just fine the way you are but “the way you are” caused the breakup to happen in the first place. The way you were wasnt good enough.

Your pride may cause you to believe that you are too good to do a lot of the above but to get your wife back you need to lose your pride and learn a lot of humility. You cant let your pride get in the way of doing what you need to do to when you “want my wife back”.
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Openness To Healing Relationships

So many times people will find themselves in a relationship that used to be good, loving, and strong.  But somehow, somewhere, things changed.  Now they want to get that loving relationship back.  The first thing is making sure there is an openness to healing relationships. 

Most relationships that have broken down have done so over a period of time and usually because of hurts, many of which have been small.  These hurts have accumulated over a period of time, though, and now theyve taken on a life of their own. Over time we tend to shut ourselves off from our partner because we dont want to be hurt anymore.  Once that happens you will need to make sure you can open up again and attempt to heal the relationship.   Before you decide that you are going to fix your broken relationship you have to make sure that you are willing to open yourself up to the possibility of more hurt.

And, its not just about you either.  Is your partner willing to open up and work on the relationship?  Many times one partner is more interested in salvaging the relationship than another.  If thats the case and your partner has made it clear, either by what theyve said or their overall attitude, that they have no interest in working very hard to save the relationship, you might as well call it quits. You cant do it all yourself and you cant force your partner to try.

If, on the other hand, you both agree that you will try to work on the relationship the first thing youll both need to do is look at yourselves.  You need to look at yourself and your partner needs to look at themselves. You are trying to honestly figure out what part youve played in the breakdown of the relationship and whether or not you will be committed to making the changes necessary to fix it.  Again, both of you have to admit their part in the break down of the relationship as well as be willing to try to change their behavior.
After all that the next thing you will both need to do is talk to each other.  This doesnt mean yelling, intimidating, or getting mad.  It means and open, adult discussion about how you are feeling.  You each have to be able to honestly speak your mind and explain what you think has happened, how you think it can be fixed, what you are willing to do to help fix it, and how you are feeling overall.

This step is vitally important and potentially very dangerous.  This is the part where someone could get hurt feelings and that could lead to a big blowout.  In order for this to work, its crucial that you both give the other person time to talk, and not get mad or defensive about what they have to say.

If you are sure you and your partner really have an openness to healing relationships, and youre wiling to work on the steps Ive listed here than the two of you will have a real shot at getting back to a place in your relationship where you can be happy to be together, and happy to be back to normal.
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Tips To Getting Your Ex Back

To get your ex back dominates the thoughts of many a man and woman.  Perhaps you were the one to finish the relationship thinking that life was passing you by.  Having been in the nightmare that is the singles world, you have decided that your ex was fantastic and now you need to know how to get your ex back. Or maybe you were the one who was dumped but having had time to pull yourself together you are determined to teach your former partner the error of their ways.

Before you consider how to get your ex back in your life, you should be 100% sure that this is the outcome that you want.  You are going to spend a lot of time and energy achieving this wish but it will be a waste of everyones time if you are doing it solely for revenge.  This applies to those people that have been dumped so start dreaming of revenge and how it will make them feel better.   One quote that I believe in is revenge is a dish best served cold.  What it means is that you have to let your emotions, primarily your anger, cool off before taking any action.  What I believe the quote is trying to achieve is that by the time you have cooled down, you will forget about your ex and be putting your energies into meeting someone new.

But for those of us who have decided that our ex boyfriend or ex girlfriend was the ONE, here are some tips to try to getting your ex back.

1) Do not appear needy.  Desperation is never an attractive quality.  You will be far more successful in attracting your ex mate if you appear to be living your life to the full.  Dont call or make contact with them. You will have sufficient mutual friends to be able to appear to be in the same location as your ex by accident.

2) Do not stalk your ex - again this is not the way forward. You want them to come back to you not have them report you to the police for stalking. 

3) Always look your best.  Wear their favorite clothes, hairstyle, makeup etc.  Remember all those little details that used to drive them wild and use them to your advantage.

4) Do not try and make your ex jealous by dating someone else.  This is juvenile behaviour. There is never an excuse for using another person in this way.

5) Try being direct.  Men and women often have communication issues hence the best selling books such as "Men are from Mars and Women are from Venus" etc.  So sometimes the best way to getting your ex back is just to tell them how you feel.  Apart from a little pride, what do you have to lose?
If you are certain that to get your ex back in your life will make you happy, you need to pull out all the stops!
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Need Some Tips On Making Up With My Boyfriend

When making up with my boyfriend I tried to remember these tips that my older and wiser friend had given me. 

Myself and my ex got back together so I hope they work for you too.

1) Men dont like chit chat: Generally speaking men don’t like to talk in depth about their feelings and  forcing the issue will just cause them to clam up even more. So when you are trying to get back together, don’t force him to analyze what went wrong. If he behaved badly but is willing to apologize, accept it and move on. 

2) Men can only concentrate on one thing at a time.  This is really true so don’t try and fight it. Very few  men can multitask and it is their genetics that are to blame so shouting at him is pointless.  The sooner  you accept that your man cannot listen to you while reading his newspaper or watching TV the better. Most of the time, he is not ignoring you on purpose. The more you try to understand that this is the way he is programmed the less arguments you will have.

3) Men like toys. The joke is that men never grow up and show it by still playing with toys.  Most men love to build things and start DIY jobs. Not all of them like to finish these jobs which can cause problems at home. Let your man indulge his hobbies, within reason. You can spend time with your girlfriends while he is fishing or building a boat. By compromising like this, he will probably be much more willing to spend time with you doing things together that you both enjoy.

4) Don’t assume that your man knows that you want to make up with him. Men in general tend to be a bit slow in picking up signals especially about relationships. For this reason, you sometimes need to be very direct  and tell them exactly how you feel. Men dont like games unless they understand the rules like in Golf or Chess. Us women change the rules on dating more often than men change their shirts so we need to give them a break if they get a little confused. 

5) Have you heard the joke - "Why does it take loads of sperm to fertilize one egg?  Because they refuse to  stop for directions!"  I know the men in my life would prefer to get lost, than admit defeat and stop to ask for directions.  Generally men find it very hard to admit they are wrong. If you question what they say, they can believe you are implying they have done something wrong.  This can cause problems in modern relationships as women are so used to being the boss at work and giving others directions. 

I am not suggesting that women have to become door mats or defer to their partners. But a little understanding of genetics goes a long way to help resolve the question of making up with my boyfriend.
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Moving On Break Up Advice

Keeley knew it was time to be moving on.  Break up with her boyfriend Joe had just happened.  She knew there was no chance of getting back together, so she had to get on with her life.

First, Keeley tried talking to her friends about the break up.  At first, they were sympathetic.  But soon, they became bored with the topic and wanted to talk about their own issues.  Keeley became frustrated at their lack of support.

Her mom, on the other hand, couldn’t talk about anything but Joe.  She thought Keeley was insane to let him get away.  It sometimes seemed like her mom had been more in love with Joe than Keeley ever was.

After a few weeks, Keeley decided to go to a therapist for five sessions.  Over the course of a few weeks, she began to identify the problems which had led to the break up and plan out a strategy for moving on.
The first thing she did was to for the moving on break up was to get rid of all of Joe’s things.  Some, like the leather jacket he loved, she gave back.  Other things like his toothbrush she just threw away.  And, he had given her some nice jewelry, but she decided to box these up and store them until she became less emotional about Joe.

Next, she started doing things that she didn’t feel comfortable doing when Joe was around.  For instance, Joe would never go to the ballet with her.  Keeley had trained as a classical dancer and she appreciated Swan Lake and Giselle.  When a performance came to town, she got a couple of girlfriends together and they went.  This is not something she would have done if she had been together with Joe.

She also decided to join an adult dance class.  Partially, it got her out of the house two nights a week.  It also got her back into shape.  But, she was able to meet new people as well.  She liked the comraderie of the class.
She also explored new passions.  She never knew much about fine wines.  Joe had preferred beer and she had usually just ordered the house white.  But when she heard a local winery was offering a wine tasting class, she decided to join.

Over the course of five weeks, she developed a palate.  She began to appreciate the difference between a young wine and an old wine. 

And, she met Rodney.  Rodney was a good looking lawyer who was interested in good wine and fine food.  He was also interested in Keeley.

Part of how Keeley knew that she was getting over the pain of losing Joe was that she was interested in Rodney.

Keeley doesn’t know whether the relationship with Rodney is going to be long term or a short term rebound fling.  But she does know that she doesn’t miss Joe when Rodney is around.  And that’s moving on break up advice!
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To Get Back With Ex Face Up To Your Mistakes

To get your ex back after youve made mistakes, means youre no doubt going to have to face some hard home truths!  As sure as eggs is eggs making mistakes in relationships means you have to fix them and apologize for those mistakes before there can be any making up.

When you decide you want to get back with ex, you must be ready to face not only what has gone wrong with the relationship, but also your part in the break down of the relationship.  If you made mistakes then dont beat yourself up for that.  We all make them, its what you do after the mistake thats important.
So sit down on your own and take some time to go through what happened and what were the issues that led up to what happened.  Dont concern yourself too much with what you see as your exs mistakes, leave that for the future.  Only concern yourself right now with what you can influence.

Whatever mistakes you find in your past behavior, can they be forgiven?  Dont be too eager to get down on yourself and believe that your mistakes are basically unforgivable.  You would be surprised at the situations that couples find themselves in and that they later recover from.  So dont think that your mistakes are beyond forgiveness.  There is always hope!

Try and pin point what was happening in your life at the time that led you to make the mistakes, especially if it was completely out of character for you. Remember what I said about facing hard truths, if you want to get back with ex, then you need to do this.

You might discover that you were under certain stresses and strains.  Perhaps you were under threat at your job?  Or you werent physically feeling yourself? Or perhaps there were other family issues.  Whatever you find when you look back at what happened, you will eventually need to sit down with your ex and explain in detail just what you have found.

If your mistakes were the result of you just being thoughtless or selfish, then this is something about you and your character that can quite easily be fixed.  It will take ongoing monitoring but if you are sincerely committed to get your ex back, then it is going to be worthwhile.

When you have come to the point where you have begun to gain perspective about your mistakes, then call your ex and arrange to meet.  It is usually better to arrange a face to face meeting somewhere public and neutral because then there is less chance of either of you becoming emotional.

So, make sure that you stay calm and focused on what you want to say.  Apologize and ask for forgiveness and then listen carefully to what your ex has to say.
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What To Do When Your Ex Has Just Broken Up With You

We all panic when we break up and when your ex has just broken up with you, you are likely to feel hurt, angry and perhaps a little bewildered.
So what can you do?  It really depends on whether you want this man or not.  If you dont want him in your life, allow yourself to grieve for the relationship and then look forward to having fun being single.  Dont waste time trying to get revenge on this man as you will only end up hurting yourself.
But if you really want this man in your life and perhaps feel your behaviour has contributed to the break up, there are a couple of things you can do.
Your first one is to let him know how you feel. Write him a letter, apologising for any bad behaviour and reminding him of the good times you shared together.  Dont be afraid to tell him how much he means to you and how much you miss him.
Assuming you get a positive response to your letter, agree to meet him but do so in a public place. This will help prevent your discussions turning into a huge argument. You will need to be prepared to tell your man how you feel. Dont hide your feelings. If you are angry tell him why but try not to turn the meeting into a blame fest.
This will not help you in convincing him that you are good together. Keep the conversation to facts and also use the word I and not you. For example you should say "I feel let down" rather than "you let me down". This is a lot less confrontational and less likely to cause offence or lead to another argument.
Allow him to criticise you as well.  It is best if this is done in a constructive way.  We all have our faults and some of your less attractive character traits may be, in part, to blame for why he broke up with you.
It is very important that you listen to what he says. Dont assume you know what he is trying to say. Encourage him to say what is on his mind as this is the opportunity for you both to work through any issues in your relationship and come out of this a stronger couple. He may have made the decision to break up, but your behaviour probably contributed to his decision.
Do not play games and dont feel that you have to hold something back in order to make him come back to you. This will only cause feelings of resentment which may lead to you splitting up again. Dont look on a breakup as a negative. All couples go through good and bad patches.  It is a normal feature of adult relationships.
Follow these tips and one day as a happy couple, you may actually be thankful that for the day you found out that your ex has just broken up with you.
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Does my ex want me back Real questions with real answers

Here is an excerpt from a new article on HelpGettingBackTogether.com:

"I think this behavior in an ex girlfriend qualifies as a sign she wants you back. I think youre seeing her playing hard to get, and acting like she doesnt care.

Both of those behaviors are ones you see recommended for people who want to get back together with their ex. Since youre seeing it in her, some friend or website probably recommended it to her. Or maybe she even thought it up herself."

Read the full text here, for answers to real questions about whether or not your ex girlfriend wants you back: Does my ex want me back? - Real questions with real answers

Its also available here: (offsite)
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How to hook up with your ex girlfriend

With Christmas right around the corner, everyones getting a little busy with shopping and travel plans. And many of us will soon be getting a little busy with ex-girlfriends back home.
Hooking up with an ex over the holidays is a winter tradition that almost everyone shares at some point. Maybe youve already sent friendly text messages to gauge your chances. (For example, "Youre not married now, right?") However, its not always the best idea. Well give you the pros and cons of nostalgic nookie with your hometown hottie.

PROS

 

1. You Already Know Each Other

 

Hooking up with someone new is exciting, but it takes so much effort: introducing yourself, coming across smoothly, finding a graceful exit if shes into something super weird. With your ex, though, youre in familiar territory. You know what she likes, she knows what you like. Its not the thrill of the unknown, but youll probably have an okay time.

2. The (Sexy) Ghost of Christmas Future

 

If you and your ex are fine with hooking up over the holidays, theres a chance it can happen again next December, and the December after that. Plus, itll make visiting for a wedding or a reunion or (hopefully not) a funeral slightly more exciting.

3. What Else Are You Gonna Do?

 

After a while, sitting on your parents couch and watching their HBO can get boring. You remember that you left this town for a reason: Theres just nothing going on. At least hooking up with your ex will give you something to do if youve already seen "The Hobbit."

CONS

 

1. Fighting Where You Left Off

 

You broke up with your ex for a reason, and that reason might become very apparent after a few drinks. You could wind up arguing about something that happened two years ago as if it happened yesterday. Instead of hooking up, the night ends with you refusing to apologize for that time you got drunk at her sisters wedding and got in a fight with the DJ.

2. You Risk Getting Re-Attached

 

Its always a bad idea to hook up with your ex if one of you still has feelings for the other. If shes not over the relationship (and you are), just go for someone else. If youre not over the relationship (and she is), youll just prolong the time it takes to move on.

3. Been There, Done That

 

With an ex, youre regressing. Youre trying to recapture whats already gone. And besides, you might be missing out on someone new. Try your luck with the girl from high school you always had a crush on back when you were too shy to even say hello. Who knows, maybe she felt the same way. Why not give it a shot?
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The fastest way to win back your ex

Learn how to get your ex back.

Click here to learn the fastest way to get your ex back

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How to get back with a girl who broke up with you

Another article excerpt from HelpGettingBackTogether.com:

"It seems like everything I read on the internet about how to get back with a girl who broke up with you is all one and the same. It makes me feel like I should come up with a new technique, so Im going to take a stab at that.

Here is what I came up with. Im laying it out as a 3 step process. "

Read the full text here, about how to get back with a girl who broke up with you: How to get back with a girl who broke up with you

Its also available here: (offsite)
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How to regain your ex girlfriend

Recovering your loved one is not a Herculean job. What it requires is time, patience and also several tricks and also tactics. There are numerous ideas on how to get the ex girlfriend back again, that are incredibly useful.

The initial step on how to get your ex girlfriend back again, is always to discontinue any kind of contact between the both of you. No calls, no text messages and also no email messages of any kind. Possess a little patience and also have a distance for several weeks. Meanwhile you must take control of your emotions, too, and also do not appear to be desperate. No matter what you carry out, Don’t keep thinking about “does my ex girlfriend still love me” or “does my ex girlfriend have feelings for me.” You should be optimistic and also this will support you in getting her back again towards your life. When you possess a chance encounter with her at a party or certain places, just look relaxed and also say “hello”, that’s it. Don’t seem eager to want to speak to her because this can make you seem eager and also she might sense this. The conversation, whenever any, should just be relaxed and also never go back to or bring up the separation. The formula on how to get your ex girlfriend back, is to appear to be confident in yourself. Once you have established excellent conversation, at this point you can offer to buy her a beverage, yet don’t press it. Leave it up to her to accept the drink or not and also whenever she doesn’t, then behave like it’s not a big deal. As the conversation continues and also she seems more calm and also at ease with you, start chatting about general topics. You can create subtle remarks in regards to the wonderful memories you had together. When she responds optimistic, then you can continue to touch about the two of you.

A second way of how to get your ex girlfriend back again, is to show a few signs that a person is giving you notice. When she actually is noticeably disappointed, and then these could be signs your ex still loves you and also desires to resolve some misconception between the two of you. Never go crazy although as you can get her run away. Reassure her that she has your undivided attention. All of this will surely make her realize what has been forgotten and also bring her one step closer to you. You certainly owe it to yourself to find happiness in your life, on the other hand don’t over consume yourself in trying to get her back again. Enjoy your life and also do what can make you cheerful. When you try too rigorously to get her back again, she is going to discover this and also soon be off once again.

Issue right now is, is she worthwhile? Follow all these guidelines on how to get your ex girlfriend back again. It requires much self-discipline and also self-confidence to get what you are after yet as soon as the objective is reached, it’ll deliver much happiness in to both your lives. Start your new life together now. Never ever quit quickly! Your life will likely be changed just simply because of your perseverance.

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How to patch things up with your ex girlfriend

The breakup might have been a spur of the moment thing on your exs part. Then again, possibly there were a whole lot of clues that you just did not see and you ought to have expected this.

If your girlfriend has ever broken up with you, you know what a terribly painful state of affairs it can be. Of work, all breakups are emotional and painful but to have things finish when they appear to go strong and steady on the outside just makes the pain ten times worse.

Give her space after the break. If you chase her, begging and pleading and reasoning about why you five should get back together, you will just finish up making the situation that much worse.

If you want to patch things up together with your girlfriend because you really loved her, then there is not very anything you can do in that respect right now.

Then when you contact her again for the first time after the breakup, this positive state is what you will get.

If you want her back, then staying away from her for five to three weeks may sound really difficult. But, without any contact from you, you are actually giving her room to move on. finally, any bad memories about your relationship will fade and they will recall only the nice things.

Do your best to improve every facet of your persona meanwhile so that you make an excellent impression on her when you five meet again. Hopefully, any of your mutual friends will have already updated her well on all the positive changes so they will know that you are honestly trying to be better then before.

The most important thing, however, is to try and find out exactly why they dumped you so that you can try to adapt yourself and keep history from repeating itself.

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Please Help Me Get My Ex Girlfriend Back

How many times do men ask their friends how do I get my ex girlfriend back?  Honestly, I thought it was a womans prerogative to change her mind.  Some men just dont know when they are onto a good thing and their reasons for ending relationships border on the ridiculous.

My male friends have finished with girls for:
1) wearing the wrong type of shoes!
2) Her mother
3) The new barmaid at his favorite bar smiled at him.

Now ok I know that a pretty face can turn any mans head and there is the dreaded notion that a woman may turn into her mother but come on guys - the wrong type of shoes?  If women didnt date men because of the clothes they were wearing the human race would have died out long ago.  Behind every well dressed man is a good woman- in early life his mother and later his wife!

I always tell my men friends that they need to make a list before they break up with their partners.  On one side of the list, you put her good points.  Do you find her interesting? Does she look after you?  Does she cook for you?  Does she laugh at your jokes?  Are you attracted to her?

On the other side of the list, they can put the things that wind them up.  Ok she may nag at little too much but then if you put the toilet seat down she might stop.  She may not want more than a cuddle every evening but five times a week doesnt mean that she isnt caring enough.

Writing the good and bad points of your life together down on paper may seem like a cold approach but it is a very practical way of seeing what a great relationship you do/did have. You need to compare the two lists and decide if you should be breaking up with this woman. If you are doing it after the event, it also helps to clarify if you made the right decision to finish the relationship. Sometimes we regret breaking up as we end up feeling lonely.  But loneliness is not a reason to get back together.

If you have dumped the lady in your life but now know it was the wrong decision you need to act fast.  Great life partners do not grow on trees.  She has shown that she will put up with you in all your glory - how many women would be mad enough to do that? 

Take a leaf out Richard Geres book and put some romance back into her life.  Send her flowers - not a bunch of red roses but some of her favorites.  Send her a handwritten letter telling her how much you love her and miss her.  Book her favorite restaurant and treat her to a night out.  In short, you need to treat her just like the princess you believe her to be and assuming you are not a complete disgrace, you wont have ask how to get my ex girlfriend back.
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